Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

It can be tough to do, especially on a budget — but with New Year’s resolutions on everyone’s mind, there are apps that can help you stick to a new diet plan. But making a change to your day ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Discover how AI chatbots are reshaping weight-loss planning with precision and variety, yet face challenges in balancing ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...