Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

The Mayo Clinic Diet can help make 2025 your healthiest year through their clinically proven program. Learn expert tips from their lead dietitian.

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

The Mayo Clinic Diet is a science-backed weight management program rooted in the Mayo Clinic’s 200 years of healthcare expertise ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

WESH 2's Jason Guy and Orlando Health dietitian, Gayle Smith, discuss trends and ways to get and stay on track through healthy eating.

If he looks different, there’s a good reason for it. In fact, President Donald Trump’s drastic weight loss thanks to his new ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

Like a chef at a good restaurant, an orchestra conductor creates a meal plan, a diet of music to sustain the players, ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...