New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

A China-based study found that intermittent fasting reduces hair growth in both animals and humans due to stress on hair ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

However, the Daily Star has shed light on a recent shift in lifestyle for Littler, as he committed to healthier eating habits ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Fitness coach Yatinesh Nirbhavne recently shared the inspiring diet plan of one Omar, who successfully lost 27 kgs in just ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...