Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

For health goals, this can help give you more solid guidelines around vague ideas like ‘eating healthier’. Using the ...

However, the Daily Star has shed light on a recent shift in lifestyle for Littler, as he committed to healthier eating habits ...

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...

Most people experience it, and it’s part of the weight loss process. New research shows that getting enough sleep and ...

What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way ...

Dr. Idrees Mughal said promises of a quick fix should trigger alarm bells.

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

Reading 30 books a year becomes ‘read one page’, doing yoga four times a week becomes ‘take out my yoga mat’.” For health goals, this can help give you more solid guidelines around vague ...