Tammy Slaton fans are giving her a round of applause for how much progress she's made on her weight loss journey. In her latest appearance on social media, the 1000-Lb Sisters star appeared to be ...

Jaclyn Cordeiro, fitness expert and Alex Rodriguez's girlfriend, recently showed her dedication by hitting the gym at 17°F. She plays a crucial role i ...

The famously blunt and straight talking doctor revealed she gained weight amid major lifestyle and routine changes, prompting her to write a new book on the tips that worked for her.

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and reducing the amount of abdominal fat just under the skin, a new study has ...

This woman and a fitness coach lost 40 khs and shared her special drink that worked for bloating and weight loss too.

Simple is a weight loss coaching app for adults who wish to make healthier changes to their lifestyle. Created with a team of ...

The 69-year-old star looked sleek in an all-black silk outfit with a belt, as she attended the Alexandre Mattiussi fall 2025 fashion show.

Momos can be cooked in a variety of ways. For weight loss, always opt for steaming. Steaming is a healthier cooking method as it retains nutrients and flavour. Plus, steamed momos tend to have fewer ...

Every weight loss journey is unique just like Shrini Vishwanath, Co-founder, Upstox whose motivation was his fatherhood ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...

Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

From not stressing about weight loss to finding easy and healthy hacks of preparing food, here are a few tips shared by the ...