We meet some of the first NHS patients, as expert says funding everyone eligible would "bankrupt" the service.

New year, new you! Getting healthy is a popular resolution and to meet goals, some people may turn to weight-loss drugs for ...

A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...

Registered dietitian nutritionists caring for patients with chronic kidney disease are frequently challenged to help address ...

When we focus on improving health, rather than losing weight, there is a greater likelihood to engage in physical activity ...

Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

The idea of a "perfect body" is a myth. It's perpetuated by online media and has been linked to body dissatisfaction and ...

Follow GloRilla's inspiring fitness transformation as she documents her journey from 120 to 139 pounds while spreading messages of body positivity and self-love ...

The quiet work of creating value is underrated. Life is not a highlight reel. The steps that lead from one event to the next ...

With the start of a new year, many of us set ambitious goals to improve our health and manage our weight. While resolutions ...

Image: Instagram/livefitwithtanu In a world ... she gradually developed healthier habits that supported her weight loss goals.