Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Simple is a weight loss coaching app for adults who wish to make healthier changes to their lifestyle. Created with a team of ...

Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.

Oprah Winfrey has been slammed for her controversial comments about 'thin people' while discussing her use of weight loss ...

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

As I watched my husband walk up the beach on our winter sun holiday last month, I felt, if I'm being painfully honest, disgusted. By contrast, I felt the most confident I've been in years.

The Upstox Co-Founder Vishwanath revealed that although he has been hitting the gym regularly for more than a decade, he ...

A lady who had reduced her belly fat described her experience, highlighting five crucial actions that enabled her to succeed.

Between his positive attitude, incredible dance skills, motivating weight-loss techniques and yummy recipes, it makes total sense why the late Richard Simmons was a huge hit with women all over the ...

BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from forming a line that wound throughout the south side of the Brownsville ...

Aerobic capacity decreases quicker than strength, though, as it “tends to be much more sensitive to periods of reduced training,” says Shaw. Around two weeks off, cardiopulmonary function starts to ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...