TechRadar18d
I'm a fitness editor, and I swapped weights for resistance bands for six whole months – and I don't regret it
I bought a set of FitBeast resistance bands in five different ... its pull is more powerful at the top of a lift than it is at the bottom, compared to a weight that’s exerting the same force ...
Tom's Guide20d
I’m a personal trainer — this 4-move resistance band routine strengthens your shoulders without weights
I’ve been dealing with some significant pain and weakness in my right shoulder, so I decided to grab my favorite resistance bands and get back to basics with this 4-move routine. After only a ...
Well+Good25d
A Competitive Powerlifter Open Ups About the Mental Health Effects of Cutting Weight to Win
A former collegiate track athlete, Chown turned to powerlifting—a sport that involves lifting as much weight as possible for one single rep—to tap into her recent appreciation for strength ...
The Daily Gazette26d
REVIEW: The Weight Band keeps the Woodstock sound alive and well at The Egg
When Jim Weider formed The Weight Band in 2013 to continue the musical legacy of The Band, he was well qualified for such an undertaking, having replaced The Band’s original guitarist Robbie ...
Al Jazeera English28d
Turkiye FM meets Syria’s new leader, calls for lifting of global sanctions
In their meeting in Damascus on Sunday, Turkiye’s Hakan Fidan and Syria’s de facto ruler Ahmed al-Sharaa stressed the need for unity and stability in Syria, as they called for the lifting of ...
The Sun29d
Inside Blur’s triumphant return by band themselves including awkward meeting & Alex James’ secret to how he lost weight
The band did get back together occasionally ... It was painful, but the great thing about the weight loss formula is that it is absolutely guaranteed to work. So I am constantly ­surrounded ...