As GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro gain popularity, doctors are observing a surge in patients ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Find out how much weight all 26 fighters at UFC 311 gained from the Friday morning official weigh-ins to Saturday night’s ...

Naomi Watts detailed her body image struggles in her new book, recalling the moment she started "hiding" a specific part of ...

CarboFire: A Clear Solution By focusing on AMPK activation, CarboFire addresses the enzyme deficiency that silently sabotages ...

Most adults put on an extra 1lb to 2lbs every year in a phenomenon known as 'weight creep', but experts say there is a way to ...

Studies have shown that crash or “yo-yo” dieting leads to weight gain and compensatory changes that may make future weight loss and weight maintenance more difficult. If you normally have ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

“Weight creep” doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to prevent it. Adults tend to gain weight progressively as they ...

“I live life and live through the eyes of my kid,” adds Doty, recalling a time at the park after she began to lose weight. “I was able to go down the slide and my thighs wouldn’t stick to ...