When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

Melt belly fat quickly with this magic drink. Let's see how to prepare this magical drink... Many people around us suffer ...

Cal Kitchen Bangers’ and a social media sensation with over a million followers, shares how she’s transforming indulgent ...

If my belly was a pillow, it would be described as “plush” and “luxurious”. I don’t even think it is unpleasant to look at.

YouTuber David Dobrik revealed the before-and-after of his recent fitness transformation in a series of photos and videos.

From understanding the body’s relationship with food to the effect of sleep on health, here are 11 truths you need to know.

As highly effective but pricey weight loss drugs gain popularity in the U.S., experts ... Safdar said. At the same time, he said, they could contain wrong or harmful ingredients, or contain ...

Ready for a health reset? This expert-backed 7-day meal plan makes healthy eating simple and delicious with easy recipes and ...

YouTuber David Dobrik revealed the before-and-after of his recent fitness transformation in a series of photos and videos. See the results of his jaw-dropping glow-up.

The singer-songwriter and social activist best known as one-third of the folk-music group Peter, Paul and Mary, has died at ...