If affordable home gyms, exercise bikes, and mini steppers are catching your eye at the start of the new year, you're not ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Powerlifting is a pursuit of strength that requires motivation, discipline, and consistency. Let’s look at what powerlifting ...

Prettier than a Peloton and more practical than a rusty set of dumbbells – this might be the best thing I’ve ever tested as a ...

A trainer explains the benefits of arm training and outlines the best arm workouts to achieve sculpted biceps and triceps.

Penn State forced a Notre Dame punt and looked assured of at least going to overtime when they took over at their 15 with 33 ...

Jonathan Kuminga on his future with the Warriors as trade deadline/restricted free agency looms and he is set to miss at ...

These sleek pocket knives deploy easily and are comfortable in hand. After six months of carrying different models around, ...

Sparked by a buzzer-beater to end the third quarter, Pinckney rallied from 10 down to beat Fowlerville in boys basketball.