Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Health secretary Wes Streeting has backed the prescribing of the drugs to obese patients in the hope it can tackle the nation ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's ...

Tracy Baker, 57, lost four-and-a-half stone and dropped three dress sizes after following Michael Mosley's The Fast 800 ...

Labour's plan for free weight loss ... to get them back to work, has said: 'Weight-loss drugs have enormous potential. 'When taken alongside healthy diet and exercise, they can be game-changers ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.