Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

That’s where these 41 meal prep ideas come in handy, transforming Sunday into a day of prepping that will earn you an ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...

WR Marvin Mims Jr. is coming off a career-best game at Cincinnati, where he had eight catches for 103 yards and two touchdowns. ... DE Zach Allen had a career-high 3 1/2 sacks last week ...

The grueling stretch comes at a time when Baltimore, Houston, Kansas City and Pittsburgh's games could determine the AFC ...

On Wednesday, New Year's Day, Chiefs head coach Andy Reid hinted at Kansas City's plan for who will and won't suit up against the Denver Broncos on Sunday afternoon in Week 18 after first ...

The NFL has some fantastic games on the docket for Week 18, with more than a handful ... a win/tie or a Steelers loss/tie. Got all that? Long story short, this is a huge day for three of the ...

CHICAGO -- When the NHL decided the 2009 Discover Winter Classic would be held at Wrigley Field, the iconic home of the ...