Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system. And the best bit ...

5."If you have the freedom, here’s a guaranteed way to spend only an hour at the DMV. Go at 4:30 p.m. if they close at 5 p.m.

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...