Children’s mental health specialist Dr Pooky Knightsmith shares with us some practical ideas to help your child deal with worries. Our children may be little, but sometimes they struggle with ...

I turned to two leading experts on the subject to learn more about the top five things kids worry about and what parents can ...

Whilst it's normal and understandable for young people to worry ... can help them. The first and most important step any parent can take is to notice and recognise what is going on. Your child ...

Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do ...

Going back to school, or starting at a new one, can be an exciting time – but many children might also feel anxious. Whether it’s worrying ... your instincts, and do reach out for help if ...

The Worry Shark” is a children’s book that offers life lessons and tips on how to quell anxiety and mental illness.

If you notice any signs of it in your child, it could be more than likely that they are dealing with academic stress. However ...