When an 84-year-old man in Hong Kong went to hospital with an enlarged prostate, doctors were startled to see that his ...

Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

A doctor has claimed that there's one vitamin almost all of us should be taking a supplement for - but we need to be careful ...

vitamins that dissolve in water (water-soluble) and vitamins that dissolve in fat (fat-soluble). For most people, water-soluble vitamins can be taken at any time of day. Water-soluble vitamins are not ...

These water-soluble vitamins also tend to lose potency quickly, meaning you may not get the energy-boosting benefits you’re hoping for. Fat-soluble vitamins (like A, D, E, and K): These tend to ...

Can you have too much of a good thing? That depends on whether the vitamin in question is water-soluble or fat-soluble. With the former, go for your life – the body is only designed to absorb a ...