Support our high school sports coverage by becoming a digital subscriber. Subscribe now Orange County’s top girls water polo teams — Mater Dei, Orange Lutheran and Newport Harbor — will compete in a ...

Aquagym is perfect for staying fit during the summer. It tones muscles, boosts health, and burns calories without straining ...

She has also tested fitness gear, including nearly 70 pairs ... In addition, we found that it’s possible to hit a knee on a taller water bottle while pedaling—a combination of the slight ...

USA Water Polo is staying with coaches Adam Krikorian and Dejan Udovicic through the 2028 Los Angeles Olympics. The California-based governing body announced the contract extensions for Krikorian and ...

Introducing water exercises into their routine can significantly contribute to their health and well-being. This guide offers practical advice on how to safely introduce your Leonberger to water ...

For the second time in three years, the Cabrillo boys water polo team is the CIF Central Section Division 3 champion. No. 3 ...

So to find the best gym water bottle, best running water bottle and best water bottle for every workout, I tested a range of water bottles, putting them to work as I worked out. Here are our top ...

Gradually increase your exercise time and intensity if you are just starting. Make sure you drink enough water throughout the day. The amount of water you need depends on your activity level ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...

Live your life healthier and happier with our free weekly Living Well newsletter Exercise bikes of old were often resigned to clothes horse duty after a few weeks of use. Why? Because they were ...