Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Discover how to introduce probiotics into your diet with simple home fermentation recipes, naturally enhancing your digestive ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

A nutritionist has urged people to follow their simple tips to ensure your gut - which is the body's 'second brain' - is ...

As well as kombucha, other fermented drinks have become popular, including kefir (a fermented milk drink) and water kefir (fermented ... You’ll need your Scoby, a jar that holds at least 2.5 ...

Standing at my kitchen counter, I can hear the effervescent popping and pinging of air bubbles in my water kefir. In this one single jar, lives a community of microbacteria that I have nurtured ...

I’m a chef and for the past few years I have specialised in fermentation, making kraut, kimchi, kefir and kombucha ... of the bowl then pack into a clean jar and weigh down so all the veg ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

I also really like Agua De Madre water kefir. Instead of meat dominating the ... if you’re staying at someone else’s house) make a jar or little bag of hemp seeds, pumpkin seeds, flaxseeds ...

All you had to do was to leave it to turn sour inside a clay jar. Due to the bacteria normally present in ... Much like soured milk or kefir, it’s a very popular and refreshing drink, and a common ...

Jan. 13, 2025 — Scientists have mapped the amount of water stored beneath volcanic rocks at the crest of the central Oregon Cascades and found an aquifer many times larger than previously ...