Micro habits, such as keeping a food diary, drinking plenty of water, eating protein-rich breakfasts, and avoiding screens ...

While hot water, lemon, cinnamon, and honey are delicious, it’s essential to remember that significant weight loss comes from sustainable lifestyle changes.

The Power of Lemon: Lemons are a zesty addition to your favourite dishes and provide many health benefits. Rich in vitamin C, ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

Lipozem is a dietary supplement designed to support weight loss through its primary ingredient natural water-soluble fiber extracted from the konjac plant This fiber expands in the stomach creating a ...

Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our ...

A viral Instagram post claims that warm water with ghee on first day of periods can prevent PCOD. The claim by the user is ...

Mountain visitors who don't take time to adapt can experience acute mountain sickness, with symptoms such as fatigue, ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...