Aquagym is perfect for staying fit during the summer. It tones muscles, boosts health, and burns calories without straining ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

It may be especially valuable for men who have fallen out of their fitness routine, Robbins says, as Darebee can help you get ...

On announcing the milestone of reaching three million members, US high-value, low-cost operator, Crunch Fitness, has unveiled ...

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...