Jeffrey, 57, submitted his eating routine to Business Insider's Nutrition Clinic, where qualified dietitians and registered nutritionists offer readers advice on their eating habits. He said his ...

"So, I'm going to talk about a Blue Zone breakfast - what should you eat if you want to live to 100?", he said in 2021. "Take a cue from the world's longest-lived men, everyday of their life in ...

"So, I'm going to talk about a Blue Zone breakfast - what should you eat if you want to live to 100?", he said in 2021. "Take a cue from the world's longest-lived men, everyday of their life in ...

TL;DR: Bring binoculars into the digital age with Mini Digital Night Vision Binoculars that record HD photos and videos for just $89.97 (reg. $159). These are not the big, clunky binoculars you ...

Marcus Freeman is about to lead Notre Dame into the national championship game, but one NFL franchise is apparently interested in talking to him about its own coaching position. Freeman is a ...

Reaching the grand age of 100 may seem quite the challenge. But according to one expert on 'Blue Zones', it could become more likely with certain lifestyle changes. Dan Buettner, 64, is a seasoned ...

I get it: it’s hard enough figuring out what you’re having for lunch today, let alone deciding what you want to eat next year. Still, there’s enjoyment to be had in the planning and the ...

It’s a very ugly feeling, because you’re just locked down on that singular thought of you wanting to eat,” she said. Food noise is incessant internal chatter about food that some people ...