But the latest example of fusion fitness doing the rounds? The time-efficient and accessible practice of walking yoga. Now walking yoga—or yoga walk as it’s sometimes referred to—is nothing new. But ...

This story was authored by Eric Larson. A few years ago, one of my readers asked me about dividing and cutting down a vigorous grass.  This person has been growing Tiger grass here in Ohio for 20 ...

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

A walking expert says ‘10,000 steps a day is a good starting point’ – here’s what to do next - Walking 10,000 steps a day is ...

At times, walking on your lawn could be damaging to the grass and even harmful to your health. Learn when it's best to stay ...