Health on MSN6h
Study: Taking This Many Steps Each Day Can Improve Mental Health
Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...
Fit&Well on MSN11h
This science-backed exercise hack will boost the cardio benefits you get from walking
"Short bursts of higher-intensity walking, or activity in general, can lead to greater improvements in vascular health—like ...
The zapper which could help stroke patients regain use of their arms
Phil Herbert was working on his computer at home in November 2021 when his right arm suddenly stopped responding. He called ...
The Maravi Post19h
NGOs appeal for improved health financing towards universal health coverage
LILONGWE-(MaraviPost)-NGOs, led by the Malawi SRHR Alliance, engaged with the Ministry of Health to discuss the progress of implementing Universal Health Coverage (UHC) targets in ...