A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...

Beer bellies have been pinpointed as a significant factor in increasing the risk of cancer. Those who exceed the World Health ...

The study revealed that people who were over the WHO guidelines on waist circumference had a total of 11% higher risk of ...

A fitness and nutrition coach who lost 23 kg shared certain dos and don'ts, including not starving yourself, that you must ...

The study found that individuals with waist circumferences exceeding the WHO guidelines had an 11% higher risk of cancer, ...

A fitness influencer shared 4 ab exercises that will help make your waist disappear. The ab circuits engage your core and will help lose belly fat.

The Wunder Train Leggings are made out of 77 percent nylon and 23 percent elastane (a light, stretchy fabric), versus the Align Leggings, made from 81 percent nylon and 19 percent elastane. The extra ...

The impact that belly fat, plays in contributing to back discomfort is something that a lot of individuals fail to take into consideration.

Discover 5 game-changing exercises that will help sculpt your legs and buttocks in just 4 weeks. Perfect for summer-ready confidence and strength.

Transform your body with expert-recommended exercises that effectively target belly fat while improving strength, endurance, and overall fitness levels.