Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Actor Sonu Sood is all set to make his directorial debut with the action-packed film Fateh. In a recent interaction, the ...

Taking a recipe right out the pages of her book “The Florida Vegetarian Cookbook”, Dalia Colón, author and host of ‘The Zest Podcast’, joins Gayle Guyardo , ...

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan hospitality consultant, and certified ...

Adopting a vegan lifestyle can be a transformative experience, offering health benefits, environmental sustainability, and ...

Learn the right way to consume protein to boost your athletic performance. Find out if supplements are worth it and how to ...

Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh in on brown rice vs. quinoa.

As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...

Statins, often used to treat high cholesterol levels and prevent heart attacks and strokes, can also be affected by ...