Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree that begins with C. He knew that I understood plants. I said, “Calamondin.” I ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

H ere are some great reasons to hop on the Vitamin A train: it protects against UV damage and helps keep your skin healthy.

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...