Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods like almonds and spinach, excessive supplement intake can lead to ...

Consistently exceeding this amount through supplements may increase the risk of toxicity. While vitamin E toxicity is rare, it can occur from supplementation. This is because vitamin E is a fat ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Do you need more vitamin E in your diet, or are you considering supplements? Here's what you should know. Ashlee Valentine CNET Contributor Ashlee is an MBA business professional by day and a ...

Hypervitaminosis A, or vitamin A toxicity, occurs when you have too much vitamin A in your body. This condition may be acute or chronic. Acute toxicity occurs after consuming large amounts of ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Ms McInerney is one of dozens of people who reached out to the ABC, detailing the pain and misery they have suffered from vitamin toxicity, after 7.30 reported the case of Dr Mary Buchanan in ...

Since 2020, the TGA has received 119 reports relating to peripheral neuropathy as a result of vitamin B6 poisoning. Vitamin B6 is commonly available without a prescription but only those with ...