This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

The best part is that most of these foods are probably already in your home. Read more: Best Places to Buy Glasses Online ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...

Quite a few studies have also linked diets that eliminate certain foods with an increased risk ... but you don’t need to give ...

The colder months can leave your hair feeling fragile and lifeless, but there are foods you can eat to protect your locks ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first ...

Studies have shown that regularly consuming nuts can reduce inflammation associated with heart disease and diabetes ...