WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

Your diet plays a key role in maintaining the health of your eyes, so it is important that you eat a healthy, varied diet. To ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Here’s an in-depth look at some of the ingredients in the Women’s Multi+ that meet the standards of what she looks for in a ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular diseases, obesity, diabetes, and cancer. It improves gut health, boosts ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Their idea was to raise awareness of the vegan ... vitamin B12, omega-3 fatty acids, and zinc. Additionally, vitamin D and iodine should not be overlooked. “Incorporating fortified plant-based ...

With many people now vegetarian or vegan, or dabbling in meat free days and meet free meals, there is plenty of demand for some great-tasting food. Luckily, in Wales, there are some fab vegan and ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians ... iodine, and vitamin E impacting global health. More than half of the global population consumes inadequate ...