Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Cumin seeds may have adverse effects on pregnant women. Excessive consumption of green cumin can potentially induce premature ...

Vitamin D Deficiency Linked to Premature ... their diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging inflammation ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov ... and vitamins C and E, according to a new study. It is the ... Aug. 2, 2024 — Scientists found that ...

A two-ingredient drink that combines carrot with a spice can boost your energy levels, prevent inflammation in the body and ...

As we head into 2025, lots of people are resolving to eat more healthily – one expert has made that job easier with a ...

In an era where digital screens dominate our daily lives, maintaining eye health has never been more critical. With ...

These individuals did not show an increased susceptibility to getting a cold compared to a control group of warm volunteers, ...

Adding calming or comforting scents into your daily routine can be a simply way to alleviate the January blues. There are ...

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...