Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality. I came across a ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Dry January is here again and with it, the hunt for cocktail alternatives. Happily, recipes for tasty mocktails are not in ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

In the past, type 2 diabetes was most often seen in older adults. Now, it’s becoming increasingly common in teens and children due to dietary factors, rates of obesity, and low levels of ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work ...