Vitamin D is an extremely important vitamin for the body as it helps in several functions. However, the deficiency of the vitamin is common. Nearly, 76% of Indians suffer from Vitamin D deficiency ...

Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, bone aches, hair loss, frequent infections, delayed wound healing ...

Fortified tofu is a versatile source of vitamin D, calcium, and protein. It’s also low in calories and rich in iron, making it ideal for vegetarians. Fortified yogurt is an excellent source of ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

India is a sun-soaked country, blessed with ample sunlight for most of the year. Yet, paradoxically, a significant proportion ...

Vitamin D supports bone health, immunity, and mood regulation. Deficiency signs include fatigue, frequent illness, bone pain, muscle weakness, and depression. Ensure adequate levels through sunlight, ...

Mushrooms: Especially those exposed to UV light, such as maitake and shiitake mushrooms, are great sources of Vitamin D. Fortified Cereals: Many breakfast cereals are fortified with Vitamin D, so ...

India is a tropical country. However, even in a country that receives enough sunshine most of the year, many citizens suffer from vitamin D deficiency. The paradox is due to urban lifestyles, cultural ...

Modern lifestyles, cultural habits, and environmental factors are key reasons why Indians have a deficiency of vitamin D, despite excessive sunlight ... impacting overall health and well-being.

New Delhi: Amid the burgeoning crisis of Non-Communicable Diseases (NCDs) both in the world and in India, the advent of ... particularly with minerals Vitamin D, calcium but it is very difficult ...

Vitamin D supports bone health, immunity, and mood regulation. Deficiency signs include fatigue, frequent illness, bone pain, ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting ...