The overall case for taking vitamin D supplements doesn’t look very compelling—assuming, that is, that you don’t have a ...

Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to health professionals.

It always comes before me at the start of a new year. I don’t know if it’s like this on network channels, but I watch a news ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Don’t fall for these health myths People sometimes unknowingly share bogus or outdated health information. We asked doctors to straighten things out and share the health myths that you need to stop ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.