Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

The best beauty products of the year include high-quality picks from CosRx, Ogee, Paula's Choice and more.

If you’re one of the millions of women in America who struggle with thinning hair, Viviscal is here to help with its Hair ...

A scientific study said that it has a positive effect on sleep quality due to its tryptophan content, a key amino acid ...

Dates with warm milk offer a natural way to boost immunity, provide warmth, and support bone health during winter. This ...

To harness teff's hydration benefits, combine two tablespoons of teff flour with water or rose water to form a paste. Apply ...

From powerhouse ingredients to 100% clean formulations, these are the must-have beauty supplements of 2024 that you’ll want ...

Maintaining strong bones is essential for overall health. Certain vitamins play critical role in improving bone health and ...

The next time you're standing in front of your open refrigerator late at night, reach for one of these expert-approved snacks ...

MIT researchers have developed an environmentally friendly alternative to the harmful microbeads used in some health and beauty products. These new polymers break down into harmless sugars and amino ...

If your skincare routine has the right anti-aging night cream, you can help slow the hands of time from affecting your face.