Vitamin C is essential for healthy skin, bones, teeth and immune system. Dietitians reveals the best time to take vitamin C ...

Abundant in fresh fruits and vegetables and known for boosting the immune system, vitamin C is famous in the beauty community ...

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to health professionals.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

In each of these instances, your doctor might recommend a shot or IV drip. Animal-based sources ... that can lessen its effectiveness. Vitamin C supplements have the opposite effect, lowering ...

Vitamin C is among the most essential nutrients required by our body. It's one of those unsung heroes your body relies on. Let's find out why this vitamin is so important for your health. Imagine this ...

Amla (Indian gooseberry): This is a small fruit packed with Vitamin C, antioxidants and essential minerals. It boosts immunity, improves digestion and promotes glowing skin and healthy hair. How it’s ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...