For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Thousands of Amazon shoppers and a PEOPLE editor’s 56-year-old mom swear by the $35 Vichy Vitamin C Serum. This serum ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Hospital admissions caused by a lack of vitamins have seen a “troubling” increase, new figures show. NHS data reveal a ...

There has been a “troubling” increase in the number of people admitted to hospital for health problems caused by a lack of vitamins, new data shows. NHS figures analysed by the PA news agency show a ...

Dr John Burke, Chief Medical Officer at AXA Health Insurance shares the main symptoms of vitamin C deficiency to be look out ...