Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings. Scroll down to take notes. Losing weight requires a multifaceted ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down on his Instagram page. Jithin VS, who lost 35 kgs, often shares his ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Kannada University already has a liability of ₹3.9 crore. While the grant of ₹1 crore is insufficient, the delay in approval of its action plan even two months after submission, has crippled ...

The actor has two Kannada films Karavali and Ekka lined up and is also foraying into Telugu cinema with Bandook. “I believe it’s important for actors to have a backup plan. So, I decided to ...

Share on Pinterest Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul ...

But an insider told the Daily Mail that Katy has just been “way more disciplined” about her diet and exercise routine lately. Lizzo's Weight Loss and Body Neutrality Journey Can You Go On ...

The report has a dedicated diet chart for working women and it also features key highlights on how women can choose healthy food options. Take a look at the diet chart details and key highlights ...