Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties. These features can improve ...

"Vinegar is very acidic and drinking it undiluted ... It's best to add it to your food in small quantities (e.g. in salad dressings) or drink it diluted with plenty of water.

Consistency is key, so consider these homemade drinks as an addition to a balanced diet and regular exercise to reduce belly ...

From aiding digestive health to boosting metabolism, check out lemon water or apple cider vinegar, which of the two is better for you for weight loss?

It may cause damage to your esophagus or throat if you drink it undiluted. Here are some other potential side effects of apple cider vinegar: Can cause hypokalemia (low potassium levels ...