A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

These include: Standard ketogenic diet (SKD): This is a very low carb, moderate protein and high fat diet. It typically contains 70 per cent fat, 20 per cent protein, and only ten per cent carbs ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

While these recommendations may not sound very restrictive ... beginning a low sodium meal plan. They can help you build a healthy diet that fits your nutritional and calorie needs.

Calorie restriction (CR ... was identified as a strong AMPK activator. It works even at very low levels and does not interfere with normal energy production. LCA’s effects were specific to ...

Here are three main downfalls of dieting: It’s ineffective: It can negatively affect physical health: Very low-calorie diets can lead to numerous problems like hair loss, thinning of the ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh in on brown rice vs. quinoa.

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...