In a world where modern conveniences often lead us to sedentary lifestyles, maintaining a healthy and pain-free back is ...

It drove 15-year-old Faye Terry to examine the psychological impact of spinal fusion operations on young people – especially, how best to overcome feelings of isolation after life-transforming ...

Cancers that spread to the spine move to the bone marrow of the vertebral column by way of blood vessels. Spinal cord compression can also occur through direct tumor extension, which is frequently ...

Boost your back health with this spinal mobility routine. Discover how to perform each exercise to ease tension, increase ...

Starting your figure drawing with basic shapes makes it easier to draw more sophisticated lines on top. Here, I've drawn the ...

Using erasers, tissue and paper stumps for background texture draw the eye to the contrasting tones of the smooth skin. Sanguine on toned paper is slow, but worth the effort. I spend over three hours ...

This past weekend, terror broke out in downtown Denver as Elijah Caudill carried out a brutal stabbing spree along the 16th Street Mall, killing two strangers and ...

Like other gardening tasks, incorrect techniques will likely not kill the plant and most can usually be fixed.

It's simple to implement, and since it's foundational, it will help you organize practically everything in your life. I've been contributing to PCMag since 2011 in a variety of ways. My column ...

After a minor (decompressive) laminectomy, you're usually able to return to light activity (desk work and easy chores around the house) within a few days to a few weeks. If you also had spinal ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. Also Gov. Josh Green, an early supporter of increasing ...