The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and reducing ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Our guts are home to trillions of microbes that are crucial for our health. A large new study finds the key to a healthy microbiome is eating lots of plants -- even when you also eat meat.

A study found a link between people who don't drink cow's milk and an increased risk of depression, but its findings have ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

HUMANS have long wrestled with their conscience about killing and eating animals. The “meat paradox” (the conflict between people’s preference for meat and their concern for animals) may have inspired ...

A new study finds genetics has a greater impact on metabolism and weight than diet, which could challenge generic dietary ...

You can keep enjoying traditional meals and offset your impact through strategic donations. Think of it as carbon offsets, but for animal welfare.

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

Opting for a plant-based diet in January doesn't mean you need to sacrifice your Friday night drink - and these wines paired ...

A study conducted by science and nutrition company ZOE has compared the gut microbiomes of meat-eaters, vegetarians, and ...