Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great place to start.

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...