Carbs are essential for your health, but how many should you eat each day? Discover the ideal amount to keep you energized ...

1) Line a medium baking tray with baking paper. Put the chocolate in a heatproof bowl and set it over a saucepan of simmering ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

The secret to losing 5 pounds in just seven days might be hiding right on the shelves of your local supermarket, disguised as ...

Glucose Goddess Jessie Inchauspé’s blood sugar hacks are viral – but do they hold up to scrutiny? Nutritionist Sophie Gastman fact-checks 7 popular claims.

As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health ...

If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...

Sleep disturbances can be caused by a variety of factors, but the foods you eat can have a significant impact on how well or ...

In addition to immigration, there are several other areas where the president is making sweeping, day-one changes — including ...

For more than 150 years, scientists have debated whether Prototaxites—which stood roughly 24 feet tall and 3 feet wide—were an early lichen or fungus, like a “giant mushroom” ...