Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

Homes are adorned not just with kiping but also with fresh produce such as fruits, vegetables ... wrapped in banana leaves—a popular local delicacy. Nilagpang is a traditional soup made with grilled ...

Whether you’re embracing Veganuary or simply looking for a plant-based bake to satisfy your sweet tooth, this easy vegan ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Cooking soup yourself will give you a tastier and far more nutritious meal than the ready-made options. For this chicken and vegetable soup, I used my trusty slow cooker, which meant that it took ...

Take a break from the regular versions and try this banana leaf idli. Check out the full recipe below ... idlis are never a bad idea. Also Read: How To Make Batte Idli: An Age-Old Cloth Idli Recipe To ...

Enter vegan banana bread: a fuss-free bake that’s ... Mash 3 of the bananas into the measuring jug with the vegetable oil and vanilla. 3. In the mixing bowl, combine the dry ingredients.