The goals I set myself – from daily yoga to learning rock-climbing – never go to plan. But they have taught me a wealth of ...

Veganuary lunch ideas can be easy to make and tasty to eat. Here are five completely plant-based recipes to try.

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Melissa McCarthy's impressive weight loss didn't happen overnight. The actress and comedian we all know and love has been ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

Fondant is a great way to get a perfect finish on your cakes, but making it at home requires a lot of complex ingredients. Or ...

Fitness coach Lizzy High, also known as 'Liz Bites Back,' shares four transformative tips for effective and sustainable weight loss: the 30-80-30 rule of diet, daily physical activity, maintaining ...

LIVEPREMIER LEAGUE LIVE: Man City hit West Ham for FOUR as champions rediscover form, Crystal Palace score late leveller in London derby while Brentford pile misery on Southampton Follow Mail ...

Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience ...