However, one thing that many people worry about when going vegan is getting enough protein. Surprisingly, many top athletes - including world champions, martial artists, and an Olympic ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

Because we can't fathom the thought of living on a vegetarian diet. But how about a diet that makes you fitter, stronger, ...

WebMD's senior medical editor, Bruni Nazario, is a vegetarian and avid cyclist. When she started to feel she wasn't getting the most out of her training, she decided to ask for some nutritional ...

But before you switch to a vegan diet, you should know that it can negatively affect your sports performance. Firstly, veganism makes it more difficult for athletes to incorporate key nutrients ...

It has been reported that a team of vegetarian athletes may be set to participate in the next Olympic Games, which are scheduled for Berlin in the summer of 1916. The very prospect is sure to re ...

As athletes, many of these women work with experts ... so read up on what you need on sites such as The Vegan Society or Veganuary..com. We’ve also got a whole host of information for those ...

Looking for great vegan recipes to fuel your training and recovery? Here are four from expert chefs David and Stephen ...

While discussing his own dietary practices, Sunil Chhetri highlighted that excelling at a top level in sports requires a well ...