The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Eat This Veggie to Help Lower Your Cholesterol. Ranking in at number 73, green beans made the list of 100 healthiest foods ...

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and reducing ...

Did you know that besides being super healthy, green beans are delicious and incredibly versatile? With their mild flavor and ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Reading food and drink labels will help you make informed, healthier choices by providing you with information about the ...

Dan Maye enters his 36th season as baseball coach at Royal High. Sherman Oaks Notre Dame’s Tom Dill begins his 34th season as coach. Peyton White of Crespi has evolved into standout player ...

Hawaii has the highest price of gas, with an average of $4.54 per gallon of regular gas. Oklahoma has the lowest price of gas, with an average of $2.56 per gallon of regular gas. Gas prices have ...

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