Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

The University of Nebraska-Lincoln Panhandle Research Extension and Education Center in Scottsbluff researches various ...

A dry bean grower and general manager of black and pinto bean processor traveled to South Korea this fall to cash in on the ...

I know people who are reluctant to try new foods. One guy I knew in college had never eaten pizza. Every day I meet folks ...

These booming Mexican chains serve some of the tastiest and speediest burritos in the fast-food market—here's what you'll ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

Discover the one ingredient that can ruin your slow-cooker baked beans, and learn how to perfect this classic Game Day dish with a few simple tips.

Beans are 2025's nutrition powerhouses, offering fiber, protein, and vital minerals. From chickpeas to lentils, these ...

The first reliable record is from the 1650s, by G. A. Cavazzi da Montecuccolo in what is now Congo or Angola. By the late 1600s writers noted three kinds of undergound beans on the Gold Coast. One of ...

I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...