The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...

How Blowing Bubbles Can Relieve Constipation. If you’re constipated, blowing bubbles into a cup of water using a straw or ...

The vagus nerve is why your heart races and stomach curdles when you sense a threat and why your breathing slows and your body relaxes when friends welcome you to their house. The vagus nerve is ...

How does stimulating the vagus nerve improve your health? Slow, rhythmic breathing has long been a tried and tested way of soothing the body in response to stressful situations. In sports ...

Vagus nerve stimulation (VNS) shows a positive treatment effect and improved quality of life (QoL) among patients with ...

Vagus nerve stimulation therapy improved the symptoms of treatment-resistant depression for nearly 500 participants in a ...

Who decided that January, with its short, dark days and chill, blustery weather, is the time for new beginnings? At no other ...

The trial was investigating the use of vagus nerve stimulation (VNS ... in order to control functions such as heart rate, breathing, immune function, and digestion. “Never once have I had ...

Indeed, according to Lederle, slow breathing exercises – which are often used to stimulate the vagus nerve (more on that below) – have been shown to improve sleep quality, probably thanks to ...

@dr.karanr/TikTok “You’re controlling the exhalation phase of breathing, which activates your vagus nerve,” Rangarajan said. “This means more wave-like contractions of your intestines and ...

Here’s how ‘vagus nerve icing’ could help you to calm ... “You can do this through deep breathing exercises, meditation, singing, or – in the case of this TikTok – through cold ...

The vagus nerve is why your heart races and stomach curdles when you sense a threat and why your breathing slows and your body relaxes when friends welcome you to their house. The vagus nerve is ...