Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

Boxing gyms are more than just places to train; they are catalysts for change. Across America, these gyms are breathing new life into urban areas, offering hope and opportunity to local youth while ...

Discover the heart and soul of America's iconic boxing gyms, where champions are forged and community spirit thrives. These ...

Boisvert has quickly risen in the hockey world. He starred in prep school at Mount St. Charles in Rhode Island. He excelled ...

While big box gyms require monthly memberships, Palace Studios is an on-demand fitness center. This means trainers only pay for the time during which they need the facilities. Hong Kong ...

Fitness isn’t just a practice or hobby—it ... muscle fibers [which produce short bursts of powerful energy]—think box jumps, kettlebell swings, and explosive movements.” ...

If the new year has revived your interest in finally trying that local workout studio or completing your city's next half marathon, the best gyms bags ... the Le Box Tote Sportif is a pared ...

owner of Thick Chick Fitness, never really felt comfortable at those flashy big box gyms. The plus-size workout instructor has experienced everything from awkward stares to downright rude insults.

Strava subscribers will get three free months of Fitness Plus, while Strava athletes will appear in Fitness Plus programming. Strava subscribers will get three free months of Fitness Plus ...

Available in many big-box gyms, the humble stair climber is a fantastic calorie-burning tool that’ll help you get and stay lean and bolster your work capacity with weights. Below, we dive deeper ...

Tyson may not be fully recuperated but that hasn't stopped him from stepping back into the gym. The boxing legend shared some pictures on his Instagram of him using the seated row machine in the ...